Wellness Blog
Before embarking on Aromatherapy at home, there are several important things to know. The following is a general guideline on “How to Use Essential Oils and Precautions” from Master Healer & Hypnotist, Mary McCandless, www.masterhealer.ca Aromatherapy Massage is a healing art and probably the most pleasurable way of benefitting from…
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“Look into my eyes.” These words immediately transport me back to Saturday afternoons spent watching horror movies with my Dad, downstairs in the family room. Terrifying B-movies, where a Svengali-type character with an enormous black hooded cape and matching black eyes, hypnotically induced a fair young maid to succumb to…
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This holiday season when your thoughts turn to gifts of candles, it would be good to be a little better informed about those scented candles that look so pretty in the jar and smell like warm apple pie. Paraffin found in regular candles, is a grayish-black sludge by-product of the…
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I can’t believe the number of people I meet who suffer from sinus infections on an on-going basis. This time of year seems particularly difficult with all the extra cold and flu bugs flying around. Touching your nose is probably the most common way of infecting yourself with other people’s…
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