This meditative self-hypnosis CD, Be Still, has been produced to help you quiet your mind and create a lasting sense of peacefulness and calm in every part of your life, at any time, in any situation. Be Still and surrender to the silence, the stillness, the serenity and experience true inner peace. All you have to do is listen…to change your life.
Simply Be Still and breathe. Your mind will become calmer and clearer and your body more relaxed, as you learn to release stress and anxiety, naturally. You will feel lighter, happier, healthier and more optimistic, as you allow yourself to put down the cares of the world you have been carrying on your shoulders. From day one, you will begin to experience lasting, positive changes.
Hypnosis refers to a peaceful, meditative state in which positive suggestions are introduced into your subconscious mind. It is a safe and effective way of literally changing your habits; thoughts, feelings, perceptions and how you behave and react.
Simply sit quietly and listen to this guided meditation at least once a day for 21 days or even as you are preparing for sleep. Gently, positively, effortlessly your life will change. All you have to do is listen.
This audio program is not designed to diagnose or treat any medication condition. Do not listen to this CD, if you have been diagnosed with epilepsy, disassociated disorder or have had recent heart surgery. Do not listen to this CD, if you are driving or operating heavy machinery.
The warm and comforting voice of Master Hypnotist, Mary McCandless, will help you to begin to develop a whole new way of being.
Listen to a sample of the healing voice of Mary McCandless.
To learn more about how hypnosis might help you, schedule a complimentary consultation or schedule an appointment. Questions are always welcome.