Wellness Blog
Healing Through Hypnosis Interview of Master Hypnotist, Mary McCandless, Cobourg Centre for Hypnosis and Natural Healing, by Elizabeth Palermo,The Link, Winter Solstice 2016 The idea of being hypnotized tends to evoke images of people seated on a stage, falling asleep to a count of three and then doing something embarrassing. That’s…
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Can’t sleep? Suffering from insomnia? Eliminate insomnia and Sleep Like a Baby. A Natural Remedy for Sweet Dreams, this meditative self-hypnosis CD was created to help you quiet your mind, let go of the stress and tension of the day and fall asleep easily and effortlessly. Sleep soundly through the…
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Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It seeks to unify physiological, psychological and spiritual processes to enhance an individual’s…
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Neurolinguistic Programming (NLP) is a unique model describing how people learn, motivate themselves and change their behaviour to achieve excellence in any endeavor. Every person is unique and has a distinctive understanding of their life and surroundings, a personalized language or map of their life. NLP is used to help…
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