Wellness Blog
Colour Therapy can create balance and harmony in your life and help you achieve success, both personally and professionally. Colour effects every single part of our lives. It enhances our mood, lifts our spirits, affects our emotions and behaviour, while influencing the way we see ourselves and others. Colour…
Read MoreCrystal Therapy (or Crystal Healing) is an alternative healing modality where crystals are placed on or around the body and the surrounding room. This can heal, strengthen and balance energy within us, rejuvenating the whole being and promoting positivity. Crystals have the ability to absorb energy, enabling them to…
Read MoreIf you have tried everything to quit smoking, nicotine patches, lozenges, chewing gum, counselling, acupuncture and other smoking cessation methods, don’t give up yet! Hypnosis for smoking cessation has been proven to be one of the most effective methods in helping people eliminate the habit and quit smoking. Hypnosis involves…
Read MoreThe never ending pain of Fibromyalgia can be overwhelming and if you haven’t ever experienced it, be thankful. It takes all of the joy out of your life. This continuing chronic disorder is recognized as widespread pain in the neck, spine, upper back, joints and knees, shoulders and arms and…
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