Wellness Blog
Neurolinguistic Programming (NLP) is a unique model describing how people learn, motivate themselves and change their behaviour to achieve excellence in any endeavor. Every person is unique and has a distinctive understanding of their life and surroundings, a personalized language or map of their life. NLP is used to help…
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Colour Therapy can create balance and harmony in your life and help you achieve success, both personally and professionally. Colour effects every single part of our lives. It enhances our mood, lifts our spirits, affects our emotions and behaviour, while influencing the way we see ourselves and others. Colour…
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Crystal Therapy (or Crystal Healing) is an alternative healing modality where crystals are placed on or around the body and the surrounding room. This can heal, strengthen and balance energy within us, rejuvenating the whole being and promoting positivity. Crystals have the ability to absorb energy, enabling them to…
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If you have tried everything to quit smoking, nicotine patches, lozenges, chewing gum, counselling, acupuncture and other smoking cessation methods, don’t give up yet! Hypnosis for smoking cessation has been proven to be one of the most effective methods in helping people eliminate the habit and quit smoking. Hypnosis involves…
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